SIMON BAKER HOLISTIC HEALTH
specialist in nervous system regulation for stress, trauma, tinnitus, and chronic tension
“CALM YOUR NERVOUS SYSTEM.
RESTORE BALANCE IN BODY AND MIND.”
Gentle, clinical therapies including Craniosacral Therapy, Reflexology, and tinnitus support, alongside personalised nervous system work to help you feel calmer, more balanced, and more in control of your wellbeing.
“When the nervous system becomes overwhelmed, the body can feel stuck in tension, stress, or persistent symptoms.
This work helps your system settle, allowing your body to restore balance naturally”.
I’m Simon Baker, a Craniosacral Therapist and Clinical Reflexologist based in East London, with more than 10 years of experience. I help people who are stuck in constant stress, fight-or-flight, anxiety, trauma, or struggling with persistent tinnitus feel calmer, more balanced, and more connected to their bodies.
Many clients travel from across London and further afield for specialist tinnitus therapy, while others come for craniosacral therapy or clinical reflexology to help with stress, trauma, or chronic tension. Many modern health symptoms can be linked to a dysregulated nervous system.
visit the clinic
Sessions take place at my private practice in East London, in a calm and quiet environment designed for nervous system regulation.
A few of the areas Craniosacral Therapy can help with:
• stress and anxiety
• trauma and emotional overwhelm
• tinnitus and auditory sensitivity
• headaches and migraines
• jaw tension / TMJ
• neck and back pain
• sleep difficulties
• burnout and nervous system fatigue
Clinical Reflexology
Supporting relaxation, balance and nervous system regulation. Find out more →
SPECIALIST IN TINNITUS THERAPY
Alongside my general practice, I specialise in helping people with tinnitus. Having experienced tinnitus myself, I understand how distressing it can be. My approach focuses on calming the nervous system, reducing the stress response associated with tinnitus, and helping people regain a sense of control and balance.
→ Learn more about Tinnitus Therapy
→ Free Tinnitus Guide: How calming your nervous system can help reduce tinnitus distress - If you’re struggling with tinnitus or heightened stress, this short guide explains how your nervous system keeps symptoms active — and simple, effective practices to help calm it.
→ Red Alert → Regulation™ online programme: A structured self-paced online course for people wanting to work on nervous system regulation at home. (due May 2026 - contact me for more details/waitlist)
HOW I WORK
A calm and clinical approach. My work combines:
• Craniosacral Therapy
• Clinical Reflexology
• Nervous system regulation
• Lifestyle and stress support
Treatments are gentle, non-invasive and deeply calming, helping the body access its natural healing processes. Most clients attend a short course of sessions to allow the nervous system time to settle and reset.
WHY WORK WITH ME
Over 10 years’ experience in nervous system regulation and Craniosacral therapy
Personally experienced tinnitus — I understand the challenge first-hand
Clinical and structured approach combined with calm, body-based therapy
Focused on measurable nervous system improvements, not just relaxation
Craniosacral Therapist of the Year – London (2025/26) GHPNews →
some of my Client experiences (published with permission)
“After a few sessions, my nervous system felt noticeably calmer, and my sleep improved.” (Client testimonial)
“Simon helped me change the way I experience tinnitus and feel much more balanced.” (Google review)
“The sessions were deeply relaxing and helped reduce the intensity of my tinnitus.” (Google review)
“I left feeling lighter, calmer and more balanced each time.” (Client testimonial)
You can read more reviews here → Google Reviews