Clinical Reflexology

Supporting Relaxation, Balance & Overall Wellbeing

Clinical Reflexology is a hands-on therapy that stimulates reflex points on the feet to support the body’s natural balance, encourage relaxation, and improve function.

I work with each client to provide a personalised approach, drawing on my background in anatomy, physiology, and Craniosacral Therapy, so you receive more than a standard reflexology session — guidance and support tailored to your body and needs.

Common reasons clients come for reflexology:

• Migraines & tension headaches

• Digestive or gut issues, including gallbladder concerns

• Foot or ankle discomfort

• Stress, anxiety, and sleep difficulties

• Support for overall nervous system regulation

• Fertility issues or inducing labor

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A gentle therapy supporting balance within the body

Clinical Reflexology is a therapeutic treatment based on the principle that specific reflex points on the feet correspond with different areas and systems of the body.

By applying gentle pressure to these reflex points, reflexology aims to support the body's natural balance, encourage relaxation and help reduce physical and emotional tension.

Many people find reflexology deeply calming, making it particularly helpful when the body has been under prolonged stress.

Helping address migraines, tension, and overall well-being through hands-on, evidence-informed therapy. Many have reported that Clinical Reflexology can also help with fertility and inducing labor, as well as pinpointing digestive issues, cardiovascular issues, diabetes, kidney function, PMS, and many other issues.

Have questions about treatment?
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How Reflexology May Help

People often come for reflexology support when experiencing:

• migraines or tension headaches
• digestive discomfort or gallbladder issues
• hormonal imbalance
• stress and anxiety
• sleep difficulties
• fatigue or low energy
• foot discomfort or tension

While reflexology is a gentle therapy, it can support the body in returning to a more balanced and relaxed state.

My Approach

My reflexology practice combines traditional reflexology techniques with my background in anatomy, physiology and nervous system awareness.

Each session is tailored to the individual and carried out in a calm, supportive environment.

Clients often report feeling:

• deeply relaxed during and after treatment
• calmer and more grounded
• improved sleep
• reduced tension in the body

Why Choose Clinical Reflexology with Me

• Clinical expertise: Background in anatomy, physiology, and CST for added depth

• Personalised & structured approach: Not just a generic reflexology session

• Supports long-term wellbeing: Relaxation, tension release, and guidance for home practices

• Flexible & approachable: Block sessions or single appointments available

What to Expect in a Session

Sessions take place in a quiet and comfortable setting at my East London practice.

Treatment involves gentle pressure applied to specific reflex points on the feet while you remain fully clothed and comfortably supported throughout the session.

How Reflexology Works

During a session:

• Reflex points on your feet are stimulated

• Tension is released, circulation is encouraged, and the nervous system can relax

• You leave with a sense of calm, groundedness, and practical self-care techniques to support your wellbeing

What’s included:

• Personalised assessment and hands-on reflexology

• Tailored guidance for home or lifestyle support

• Focus on relaxation and supporting nervous system balance

• Focus on any symptoms or imbalances

• Feedback on reflex points

My Practice

Sessions take place at my private practice in East London, providing a calm and quiet space where you can relax and allow the body to settle.

Booking a Session

If you would like to explore whether Clinical Reflexology may be helpful for you, you are welcome to book a session or get in touch if you have any questions.

Restore balance and support your body with personalised Clinical Reflexology

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Session Length and Fees

Single session
£70 - 60 minutes

For those looking for more consistent support, a short course of sessions is available:

Block bookings
4 sessions — £280 (valid for 2 months)
6 sessions — £400 (valid for 3 months)

Reflexology can be received as a standalone treatment or as part of a short course, depending on your needs.

Block bookings are often chosen for general wellbeing, stress reduction, and ongoing support, with a preferential rate when booked as a course.

For those choosing a course of treatment, sessions are ideally taken more regularly, allowing the effects to build progressively over time.

Block bookings are payable in advance and must be used within the stated timeframe. (See T&C’s)

Extended / Combined Sessions (CST & Reflexology)

90-Minute Session (Craniosacral Therapy / Reflexology / Combined)
£110

A longer session allows for a more integrated treatment, combining both approaches for deeper relaxation and nervous system support.