Release Harmonise Balance


Craniosacral therapy based in East London (Bow/Hackney), North London and Central London. Specialising in tinnitus therapy, stress, trauma and anxiety. CST can help with many different conditions emotional and physical. Due to it’s gentle and non-invasive nature it is suitable for everyone from newborns to the elderly. Mothers and babies often come for problems associated with difficult or traumatic births.

Relaxing the Jaw and Tinnitus

My colleague Julian Cowan-Hill posts some excellent videos on his Youtube channel to help those with tinnitus. Here is one that I will often discuss with my clients.

It’s very common to grind your teeth at night (Bruxism), or to hold tension in and around your TMJ (The Temporomandibular Joint) which can affect your auditory pathways and tinnitus, due to these structures being so close together in the cranium. Julian’s video shows ways to release some of that stress and tension in and around the TMJ.

Contact me if you need any further help, or would like to discuss any of the points in the video.

All the best